Monsoon Hair Fall – Monsoon Hair Care Tips
According to the American Academy of Dermatologists, it’s normal to lose 60-70 hair strands every day on average. But during monsoons, more than 90% of people face 30% increased hair loss – 250 strands per day.
Are you suffering from Monsoon Hair Fall too and don’t know what’s the reason? Here is the answer: During monsoon season, air is filled with significant humidity. This humidity and dampness leads to accumulation of fifth and grime on scalp and hair shafts, resulting in an oily scalp with greasy hair, severe dandruff, itchiness, frizzy ends and ultimately hair fall. Rainwater’s acidity also causes hair fall, thus, necessitating most frequent maintenance of your hair during monsoon.
Monsoon Hair Care Tips
Monsoon hair fall can be long lasting if not taken care of immediately. Here are some simple and effective hair care tips to follow, to enjoy the monsoon without damaging your gorgeous locks.
1. Oiling is a must
Hair oils contain ingredients that not only strengthen and nourish your hair but also help keep the damage and scalp infections at bay in the rainy season. Make sure you give a warm oil massage to your scalp at least twice a week. This will enhance the blood circulation to your hair follicles, nourishes hair both internal and externally and tame unruly and frizzy hair – a common complaint during monsoons. Oiling the hair also forms a natural barrier that prevents excessive moisture loss while washing / shampooing your hair.
Note: While oiling, massage your hair gently, to avoid breakage. Also doing it more often is not recommended, as your scalp is already oily due to the humid and damp weather.
2. Adopt a proper hair cleaning
During the monsoon season, our hair turns dry, greasy, brittle and frizzy, which makes them lose their natural volume and luster. Shampooing your hair thrice a week eliminates excess oil, debris, grime and toxins (acidity from rainwater) to purify your scalp & hair.
Experts suggest using Herbal Shampoo during monsoon, as the goodness of natural ingredients help repair your hair from root to tip by purifying and nourishing the scalp. Moreover, you can also apply a hair serum on damp hair for protection against frizz and roughness.
Pro tip: You can apply a few drops of coconut oil on your hair ends after shampooing. It absorbs quickly in your hair providing moisture to tame frizz and heal breakage
3. Protect your hair from rainwater
One of the most important hair care tips for the monsoon season is to protect your hair from rainwater, especially the initial rain. Rainwater brings down the pollutants from the air and when you get drenched, its acidity is trapped in your hair. It causes an imbalance in your scalp’s pH level and aggravates hair problems like dandruff, frizziness, brittleness and hair fall.
Protect your hair from direct contact with rainwater by carrying an umbrella or wearing a scarf. Otherwise, wash out your hair immediately after reaching home using a mild shampoo.
4. Comb your hair carefully
Combing your hair carelessly makes them more prone to breakage. Use a wide-toothed comb to detangle your hair gently. Also, avoid combing wet hair as it has a higher chance of breaking. Using a wooden comb reduces the friction between hair, distributes your hair’s natural oils that makes them look shiny. Furthermore, wooden comb massages the scalp in a calming way and quiets the mind.
Keep in mind to avoid sharing combs, especially during monsoons, it prevents fungal infections.
5. Switch to a holistic diet
Switching to a holistic diet helps a lot against monsoon hair fall. Go easy on junk food, cut down on caffeine because it dehydrates and causes hair thinning. Instead, add fresh fruits, leafy vegetables, wholegrains and protein-rich foods such as spinach, eggs, walnuts, almonds and other healthy foods to your plate to tackle hair fall in the rainy season. Furthermore, drink enough water, at least 8-12 glasses of water and a glass of fresh juice during the course of the day.
Monsoon Hair Care Tips for Different Hair Concerns
Follow these hair care tips, for your different hair concerns and you’ll see a miraculous shine and growth in your hair, even during the monstrous monsoon season too.
|For Oily Hair||To remove extra oil and grime from your hair, use a mild, herbal shampoo 3-4 times a week. Use a hair serum to prevent your hair from becoming excessively greasy / tacky.|
|For Itchy Scalp||During the monsoons, oil, grime, and cell debris accumulate on your scalp, making it itchy. Use an antibiotic or fungicidal cleanser, to keep your scalp and hair clean. Apply a homemade hair mask once a week that is appropriate for your hair type.|
|For Dandruff||Apply warm hair oil onto your scalp before shampoo. Moreover, use an anti-dandruff shampoo and conditioner for instant recovery of your scalp.|
|For Frizzy Hair||During the monsoon, resist heat-styling and strong chemical methods on your hair. Nourish your hair with leave-in moisturizer (conditioner or coconut oil) to minimize frizz and damage.
Monsoon brings excess humidity and dampness with it, which can adversely affect your hair. That’s why you need to take extra care of your hair to prevent hair fall and other hair concerns like frizziness, dryness, and dandruff appropriately. Follow our above mentioned hair care tips and enjoy a good hair day, every day. Moreover, trichologists suggest changing your normal pillowcases with silk ones, as they help your hair to retain moisture, reduce friction that cause tangles and breakage of hair.